In today’s world, we experience overwhelm, stress depression, and addiction more than ever before. To heal, rejuvenate, and renew ourselves, we must learn how to shift into our parasympathetic nervous system. In this class, we will cultivate profound relaxation through Movement, Breath, Mantra, and accompanied by Live Music with Ananda Das! We will connect with the present moment and release all that is unnecessary. Come and Relax!
Yoga teacher, Author, Founder of Recovery 2.0, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher, author and the founder of Recovery 2.0. He holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years of continuous recovery from addiction. Tommy teaches yoga at conferences, festivals, retreats... Read More →
Saturday September 7, 2024 2:30pm - 4:00pm EDT
Kula Tent
